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TRA: Week 1
Here we go! Another diet programme. Since I have all the time in the world now and the freedom to plan my days, I really have no excuse not to follow this through, especially as it’s only for 3 months....
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Sorry, I’ve been a bit lazy about updating this blog. I have, however been working very hard at my TRA program (apart from the slightly excessive binge I had yesterday on a giant bag of popcorn –...
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Wooooh! I’m well on my way to good health! Am almost a month into the programme and really loving it. The results of my weekly weight-in have gone up and down a bit over the last 3 weeks but apparently...
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What Does ‘Fat’ Mean to You? And Why is it So Important?
Right after I wrote this, about how weight forms a complete obsession in my head, I found this fantastic article on HuffPost: Why ‘Love Your Body’ Campaigns Aren’t Working, by Isabel Foxen Duke. I...
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